/*
Theme Name: Receitas Fitness
Theme URI: https://receitasfitness.diretoaoferta.com
Author: Nutrição Fitness
Description: Tema landing page para o Ebook Receitas Fitness - Sabor e Resultado. Uma página de captura e vendas integrada ao WordPress.
Version: 1.0
License: GNU General Public License v2 or later
License URI: http://www.gnu.org/licenses/gpl-2.0.html
Text Domain: receitas-fitness
*/

:root {
    --bg-cream: #FFFBF2;
    --pill-green: #6B8E5F;
    --block-orange: #D98C45;
    --text-dark: #2F2F2F;
    --text-light: #FFFFFF;
    --font-heading: 'Playfair Display', serif;
    --font-body: 'Montserrat', sans-serif;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    background-color: var(--bg-cream);
    color: var(--text-dark);
    font-family: var(--font-body);
    line-height: 1.6;
    overflow-x: hidden;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

.section {
    padding: 80px 0;
}

/* Typography */
h1,
h2,
h3,
h4 {
    font-family: var(--font-heading);
    color: var(--text-dark);
}

.highlight {
    color: var(--block-orange);
    font-style: italic;
}

/* Buttons */
.btn-cta {
    display: inline-block;
    background-color: var(--block-orange);
    color: white;
    padding: 15px 40px;
    border-radius: 50px;
    text-decoration: none;
    font-weight: 700;
    font-size: 1.1rem;
    text-transform: uppercase;
    letter-spacing: 1px;
    box-shadow: 0 10px 20px rgba(217, 140, 69, 0.4);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.btn-cta:hover {
    transform: translateY(-3px);
    box-shadow: 0 15px 30px rgba(217, 140, 69, 0.6);
}

.pulse {
    animation: pulse 2s infinite;
}

@keyframes pulse {
    0% {
        transform: scale(1);
        box-shadow: 0 0 0 0 rgba(217, 140, 69, 0.7);
    }

    70% {
        transform: scale(1.05);
        box-shadow: 0 0 0 15px rgba(217, 140, 69, 0);
    }

    100% {
        transform: scale(1);
        box-shadow: 0 0 0 0 rgba(217, 140, 69, 0);
    }
}

/* Header */
.header {
    min-height: 100vh;
    display: flex;
    align-items: center;
    position: relative;
    overflow: hidden;
}

.header-container {
    display: flex;
    align-items: center;
    justify-content: space-between;
    width: 100%;
}

.header-content {
    flex: 1;
    padding-right: 50px;
    z-index: 2;
}

.badge {
    background: var(--pill-green);
    color: white;
    padding: 8px 16px;
    border-radius: 20px;
    font-size: 0.9rem;
    font-weight: 600;
    margin-bottom: 20px;
    display: inline-block;
}

.badge-promo {
    background: linear-gradient(135deg, var(--block-orange) 0%, #e67e22 100%);
    color: white;
    padding: 10px 20px;
    font-size: 0.95rem;
    font-weight: 700;
    letter-spacing: 0.5px;
    box-shadow: 0 4px 15px rgba(217, 140, 69, 0.5);
    animation: badge-pulse 2s ease-in-out infinite;
}

@keyframes badge-pulse {
    0%, 100% { transform: scale(1); box-shadow: 0 4px 15px rgba(217, 140, 69, 0.5); }
    50% { transform: scale(1.03); box-shadow: 0 6px 20px rgba(217, 140, 69, 0.6); }
}

.main-title {
    font-size: 4rem;
    line-height: 1.1;
    margin-bottom: 20px;
}

.subtitle {
    font-size: 1.2rem;
    margin-bottom: 40px;
    color: #555;
    max-width: 500px;
}

/* Montage */
.header-image {
    flex: 1;
    position: relative;
    height: 600px;
    display: flex;
    align-items: center;
    justify-content: center;
}

.cover-montage {
    position: relative;
    width: 100%;
    height: 100%;
    display: flex;
    justify-content: center;
    align-items: center;
}

.montage-img {
    position: absolute;
    width: 280px;
    height: auto;
    border-radius: 20px;
    border: 5px solid white;
    box-shadow: 0 20px 50px rgba(0, 0, 0, 0.2);
    transition: all 0.5s ease;
}

.img-1 {
    z-index: 1;
    transform: translateX(-150px) rotate(-10deg) scale(0.9);
}

.img-2 {
    z-index: 3;
    transform: translateX(0) scale(1.1);
    box-shadow: 0 30px 60px rgba(0, 0, 0, 0.3);
}

.img-3 {
    z-index: 2;
    transform: translateX(150px) rotate(10deg) scale(0.9);
}

.header:hover .img-1 {
    transform: translateX(-170px) rotate(-15deg) scale(0.9);
}

.header:hover .img-2 {
    transform: translateX(0) scale(1.15);
}

.header:hover .img-3 {
    transform: translateX(170px) rotate(15deg) scale(0.9);
}


/* About */
.about-container {
    display: flex;
    align-items: center;
    gap: 60px;
}

.about-image {
    flex: 1;
}

.single-cover {
    width: 100%;
    max-width: 450px;
    border-radius: 20px;
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.15);
    transform: rotate(-3deg);
}

.about-content {
    flex: 1;
}

.section-title {
    font-size: 2.5rem;
    margin-bottom: 30px;
    position: relative;
}

.section-title::after {
    content: '';
    display: block;
    width: 60px;
    height: 4px;
    background: var(--block-orange);
    margin-top: 10px;
}

.text {
    margin-bottom: 20px;
    font-size: 1.05rem;
}

.benefits-list {
    list-style: none;
    margin-top: 30px;
}

.benefits-list li {
    font-size: 1.1rem;
    margin-bottom: 15px;
    font-weight: 600;
}

/* Sample Recipe */
.bg-cream {
    background: #F9F5EA;
}

.section-title.center {
    text-align: center;
    margin-bottom: 50px;
}

.sample-container.recipe-block {
    display: flex;
    align-items: flex-start;
    justify-content: space-between;
    gap: 50px;
    border-radius: 30px;
    background: white;
    padding: 60px;
    box-shadow: 0 20px 50px rgba(0, 0, 0, 0.05);
    margin-bottom: 50px;
}

.sample-container.recipe-block:last-child {
    margin-bottom: 0;
}

.sample-content {
    flex: 1;
    max-width: 55%;
}

.section-tag {
    color: var(--block-orange);
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 2px;
    font-size: 0.9rem;
    display: block;
    margin-bottom: 10px;
}

.recipe-category {
    display: inline-block;
    background: var(--pill-green);
    color: white;
    padding: 6px 14px;
    border-radius: 20px;
    font-size: 0.8rem;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 1px;
    margin-bottom: 12px;
}

.recipe-name {
    font-size: 2rem;
    margin-bottom: 15px;
    color: var(--pill-green);
}

.recipe-desc {
    font-style: italic;
    color: #666;
    margin-bottom: 25px;
}

.recipe-details {
    margin-top: 20px;
}

.detail-label {
    font-family: var(--font-heading);
    color: var(--block-orange);
    font-size: 1rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 1px;
    margin: 20px 0 10px;
    padding-bottom: 4px;
    border-bottom: 2px solid var(--bg-cream);
}

.detail-label:first-child {
    margin-top: 0;
}

.ingredients-list {
    list-style: none;
    padding: 0;
    margin: 0 0 15px 0;
}

.ingredients-list li {
    padding: 6px 0;
    padding-left: 20px;
    position: relative;
    font-size: 0.95rem;
    color: var(--text-dark);
}

.ingredients-list li::before {
    content: '•';
    position: absolute;
    left: 0;
    color: var(--pill-green);
    font-weight: 700;
}

.prep-steps {
    margin: 0 0 20px 0;
    padding-left: 22px;
    font-size: 0.9rem;
    line-height: 1.7;
    color: #444;
    max-width: 100%;
}

.prep-steps li {
    margin-bottom: 16px;
}

.prep-steps li:last-child {
    margin-bottom: 0;
}

.prep-steps strong {
    color: var(--pill-green);
}

.nutrition-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 15px 25px;
    margin: 20px 0;
    padding: 15px 20px;
    background: var(--bg-cream);
    border-radius: 12px;
    border-left: 4px solid var(--block-orange);
}

.nutrition-grid span {
    font-size: 0.9rem;
    color: var(--text-dark);
}

.nutrition-grid strong {
    color: var(--block-orange);
    margin-right: 2px;
}

.benefits-tags {
    display: flex;
    flex-wrap: wrap;
    gap: 10px;
    margin-top: 15px;
}

.benefit-tag {
    background: var(--pill-green);
    color: white;
    padding: 6px 12px;
    border-radius: 20px;
    font-size: 0.8rem;
    font-weight: 600;
}

.prep-step {
    background: var(--bg-cream);
    padding: 20px;
    border-left: 4px solid var(--pill-green);
    border-radius: 0 10px 10px 0;
}

.sample-image {
    flex: 1;
    position: relative;
    max-width: 400px;
    flex-shrink: 0;
}

.sample-image img {
    width: 100%;
    border-radius: 20px;
    box-shadow: 0 15px 30px rgba(0, 0, 0, 0.2);
}

.floating-badge {
    position: absolute;
    top: -20px;
    right: -20px;
    background: var(--block-orange);
    color: white;
    width: 90px;
    height: 90px;
    border-radius: 50%;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    font-weight: 800;
    box-shadow: 0 10px 20px rgba(217, 140, 69, 0.4);
    animation: float 3s ease-in-out infinite;
}

@keyframes float {

    0%,
    100% {
        transform: translateY(0);
    }

    50% {
        transform: translateY(-10px);
    }
}

/* Guarantees */
.guarantees-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 30px;
}

.guarantee-card {
    background: white;
    padding: 40px;
    border-radius: 20px;
    text-align: center;
    border: 1px solid #eee;
    transition: transform 0.3s ease;
}

.guarantee-card:hover {
    transform: translateY(-5px);
    border-color: var(--pill-green);
}

.icon {
    font-size: 3rem;
    margin-bottom: 20px;
}

.guarantee-card h3 {
    color: var(--pill-green);
    margin-bottom: 10px;
}

/* Pricing */
.pricing {
    text-align: center;
}

.pricing-card {
    background: white;
    max-width: 500px;
    margin: 0 auto;
    border-radius: 30px;
    padding: 60px;
    box-shadow: 0 30px 60px rgba(0, 0, 0, 0.1);
    border: 3px solid var(--block-orange);
    position: relative;
    overflow: hidden;
}

.promo-ribbon {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    background: linear-gradient(90deg, var(--block-orange), #e67e22);
    color: white;
    text-align: center;
    padding: 12px 20px;
    font-size: 0.95rem;
    font-weight: 700;
    letter-spacing: 1px;
    text-transform: uppercase;
    box-shadow: 0 4px 15px rgba(217, 140, 69, 0.3);
}

.pricing-header {
    margin-top: 48px;
}

.pricing-header h3 {
    font-size: 2rem;
    margin-bottom: 10px;
}

.price-box {
    margin: 30px 0 10px;
    color: var(--block-orange);
    font-family: var(--font-heading);
    font-weight: 700;
}

.currency {
    font-size: 2rem;
    vertical-align: top;
}

.amount {
    font-size: 5rem;
    line-height: 1;
}

.installments {
    color: #888;
    margin-bottom: 40px;
}

.pricing-features {
    list-style: none;
    margin-bottom: 40px;
    text-align: left;
    display: inline-block;
}

.pricing-features li {
    margin-bottom: 12px;
    font-size: 1.1rem;
}

.btn-large {
    width: 100%;
    padding: 20px;
    font-size: 1.3rem;
}

.payment-methods {
    margin-top: 30px;
    display: flex;
    gap: 15px;
    justify-content: center;
    color: #999;
    font-size: 0.9rem;
}

/* FAQ */
.faq h2.center {
    text-align: center;
    margin-bottom: 60px;
}

.faq-accordion {
    max-width: 700px;
    margin: 0 auto;
}

.faq-item {
    background: white;
    border-radius: 12px;
    margin-bottom: 12px;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.06);
    border: 1px solid #eee;
    overflow: hidden;
}

.faq-item:last-child {
    margin-bottom: 0;
}

.faq-item-header {
    width: 100%;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 15px;
    padding: 20px 24px;
    background: none;
    border: none;
    cursor: pointer;
    text-align: left;
    font-family: var(--font-heading);
    font-size: 1.1rem;
    font-weight: 600;
    color: var(--pill-green);
    transition: background 0.2s ease, color 0.2s ease;
}

.faq-item-header:hover {
    background: var(--bg-cream);
    color: var(--text-dark);
}

.faq-item-header span:first-child {
    flex: 1;
}

.faq-icon {
    flex-shrink: 0;
    width: 24px;
    height: 24px;
    border-right: 2px solid var(--block-orange);
    border-bottom: 2px solid var(--block-orange);
    transform: rotate(45deg);
    transition: transform 0.3s ease;
}

.faq-item.open .faq-icon {
    transform: rotate(-135deg);
}

.faq-item-body {
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.35s ease;
}

.faq-item.open .faq-item-body {
    max-height: 800px;
}

.faq-item-content {
    padding: 0 24px 20px 24px;
}

.faq-item-content p {
    margin: 0 0 12px 0;
    font-size: 0.95rem;
    line-height: 1.6;
    color: #444;
}

.faq-item-content p:last-child {
    margin-bottom: 0;
}

.faq-steps {
    margin: 12px 0 0 0;
    padding-left: 22px;
    font-size: 0.95rem;
    line-height: 1.7;
}

.faq-steps li {
    margin-bottom: 8px;
}

.faq-steps strong {
    color: var(--block-orange);
}

/* Footer */
.footer {
    background: var(--text-dark);
    color: white;
    padding: 40px 0;
    text-align: center;
}

.footer-legal {
    font-size: 0.8rem;
    color: #777;
    margin-top: 10px;
}

/* Responsive */
@media (max-width: 992px) {

    .header-container,
    .about-container,
    .sample-container.recipe-block {
        flex-direction: column;
        text-align: left;
    }

    .sample-content {
        max-width: 100%;
    }

    .sample-container.recipe-block {
        padding: 40px 30px;
        margin-bottom: 40px;
    }

    .header-content {
        padding-right: 0;
        margin-bottom: 50px;
        text-align: center;
    }

    .header-image {
        height: 400px;
        width: 100%;
    }

    .montage-img {
        width: 200px;
    }

    .img-1 {
        transform: translateX(-100px) rotate(-10deg);
    }

    .img-3 {
        transform: translateX(100px) rotate(10deg);
    }

    .about-image {
        order: -1;
        margin-bottom: 40px;
    }

    .section-title::after {
        margin: 10px auto;
    }

    .sample-image {
        max-width: 100%;
        order: -1;
    }

    .recipe-name {
        font-size: 1.6rem;
    }

    .prep-steps {
        padding-left: 20px;
    }
}